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Adrenal Fatigue and My Detox Journey

Adrenal Fatigue and My Detox Journey

Posted | 7 comments

Earlier this year (in April) I went to see the doctor because I had been having terrible hot flashes for several months that were really impacting my quality of sleep. I went to this particular doctor because she...

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Paleo Fried Zucchini

Paleo Fried Zucchini

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I seriously earned myself some “good wife points” when I cooked these up for my husband. I really don’t tolerate eggs, so these were off the menu for me. I did, however, sneak one or two to see...

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Paleo Dark Chocolate Zucchini Bread (super moist!)

Paleo Dark Chocolate Zucchini Bread (super moist!)

Posted | 5 comments

My daughter sent me a picture of some zucchini bread she made the other day,...

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Whole 30 and Paleo Mini Sweet Potato Gratin

Whole 30 and Paleo Mini Sweet Potato Gratin

Posted | 9 comments

  I made a huge sweet potato gratin years ago for a paleo feast in a Swiss...

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Paleo Skin Care with Balima Spa Oil

Paleo Skin Care with Balima Spa Oil

Posted | 1 comment

Paleo has been a real journey for me. When I did my first Whole30 six years...

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Morrocco Method Hair Care Products Review

Morrocco Method Hair Care Products Review

Posted | 4 comments

I have really sucky thin hair, a receding hairline and a fly away frizzy look....

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Whole 30 Reflections

Whole 30 Reflections

Posted | 2 comments

Doing a Whole30 was my introduction into paleo 6 years ago, and I’ve...

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Fennel and Leek Soup with Smoked Salmon

Fennel and Leek Soup with Smoked Salmon

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  This is kind of a twist on the traditional Potato Leek soup, replacing...

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Ruby Red Grapefruit Tarts

Ruby Red Grapefruit Tarts

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I love grapefruit. I eat one every single day. I always tell myself that...

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Paleo Chicken Marbella

Paleo Chicken Marbella

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This is a remake of Chicken Marbella originally from the Silver Palate cookbook...

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