Switzerland | Swiss Paleo

We have a local farm that we’ve been going to for 18 years. The farm is in an absolutely stunning location, overlooking a beautiful...

This is a hike when went on several weeks ago. It was a tough one! I do quite a bit of hiking and lots of working out, so I wasn’t...

I’m not going to write much about this hike. Instead, I’ll let the pictures speak for themselves. This hiking adventure was...

Every Sunday my husband and I work out with Julie and her husband. We started off by doing the crossfit open workouts together every week...

Every summer, the farmer down the road moves some of his cows to the field across the street from our house. I love it when the cows...