eating out | Swiss Paleo

Last weekend we took a quick trip to Prague to meet up with my husband’s sister and her family. We got there Friday evening and had...

Vacation for me used to always mean going on a diet before the vacation, gaining weight from out of control eating while on vacation and a...

It would seem that the European country which has embraced the CrossFit and Paleo lifestyle the most might just be Denmark. The 2011 and...

So today I actually took a few minutes for a lunch break because I had to zip over to an arts and crafts store to get a gift for an...