Seared Scallop Salad with Bacon Crisps and Mango Salsa
by lisa | 31 July 2014 06:41
I made this for lunch and surprised myself with how good it was and how fancypants it looked. I didn’t have much on hand and had no plan when I started out, but I did have some left over mango salsa (as a topping for a seared tuna with poppyseed crust a few days ago) and I did have some scallops. I am in love with elegant salads!
Here is a little video on how to get beautiful seared scallops with a lovely brown crust.
Seared Scallop Salad with Bacon Crisps and Mango Salsa
Ingredients
- 200 grams scallops (which was 11 small scallops for me)
- 1 Tablespoon butter or ghee to pan sear the scallops in
- 4 thin pieces of bacon, cooked crispy and then crumbled
- salad greens of choice, about 2 cups per person
- 2 Tablespoons of Mango Salsa (or more if you want) per person
- Water cress, cilantro or some other sprouts to garnish (optional)
For the Salsa
- 1 ripe mango, diced
- 1 spring onion, chopped
- Cilantro, chopped (about a handful or 1/4 cup)
- 1 Tablespoon olive oil
- 1/4 teaspoon red pepper flakes
- salt and pepper to taste
- Juice of one lime
Instructions
- Pat your scallops dry and lightly sprinkle with salt before searing. Sear your scallops in the butter or ghee until golden brown (see video above for technique).
- Place the scallops on top of a plate of salad greens.
- Sprinkle the crispy bacon crumbles over the top.
- Mix all of the dressing ingredients together and then spoon it over the top.
- Garnish with water cress, cilantro or sprouts.
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https://swisspaleo.ch/seared-scallop-salad-with-bacon-crisps-and-mango-salsa/
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