Raisin Buns with Whipped Honey Butter

Raisin Buns with Whipped Honey Butter
  • Sumo

Mr. Swiss Paleo travels a lot for business. He does really well eating paleo while he’s away ( he especially enjoyed eating at PALEO while he was in Copenhagen), but sometimes there are challenges and good food is hard to come by. Have you ever been faced with situations like this?208991_477026189036092_2048662577_n

Lately they have been working long hours in a conference room (with no windows) and the stretch between lunch and dinner is long. The company has been catering cakes for them in the afternoons. Mr. Paleo has been drinking water and eating hard boiled eggs that he brought from home, and that’s getting a little boring. I decided to make him some raisin buns to take along on his trip so that he could have something nice while everybody has their cake. I get to bake and he takes it all away so I can’t eat it. Win-Win!!

Recipe for Raisin Buns

Raisin Buns

Raisin Buns

Dry Ingredients

  • 3 1/4 cups (320 grams) almond flour
  • 1 Teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ginger
  • 1/ 8 teaspoon ground cloves
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • zest from one lemon and one orange
  • 1/4 cup raisins (or more if you like)

Wet Ingredients

  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 2 Tablespoons melted ghee or coconut oil
  • 1 teaspoon vanilla

Put all of the dry ingredients together in a medium mixing bowl and mix well.

Dry ingredients

Dry ingredients

Add the wet ingredients into the dry ingredients and thoroughly mix. Drop large biscuit size blobs (larger than a golf ball) onto a parchment lined baking sheet.

Ready for the oven

Ready for the oven

Bake in a pre-heated 180 C (350 F) oven for 5 minutes and then reduce heat to 150 C (300 F) and bake for an additional 20-25 minutes.

Of course we had to test them after they came out of the oven smelling so delicious. We gobbled a few up with some whipped honey butter ( whip some butter together with a little bit of honey in a food processor until it’s super creamy).

A real treat warm from the oven

A real treat warm from the oven

Print this post...

2 Comments

  1. Hi, loving your recipes, just wondering if your measurements are the same as British ones? Will this recipe work with coconut flour? X

    • Thanks Katie 🙂 Yes, my recipes should work with British measurements. I usually try to add weights (in grams) as well as cups. Coconut flour and almond flour are not interchangeable. Coconut flour is super high in fiber and very absorbent. It requires major adjustment to the liquid content of recipes.