Quick and Easy Breakfast and a WOD

by lisa | 12 January 2013 16:28

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I got back from my workout this morning and was absolutely starving! I threw this breakfast together in a matter of minutes and it was super delicious. It’s one of my favorite quick go-to meals.

Ingredients

• 100 grams (about 2 handfuls) chopped cabbage
• 100 grams fresh spinach (about 2 handfuls)
• 1 leek, chopped (or you could use half an onion)
• 4 slices thinly sliced bacon
• 2 eggs
• salt and pepper to taste
  

  The veggies

What I did

1. Chop up the bacon and brown it in a frying pan.
2. Once your bacon starts to brown, throw in the leeks and cook for about a minute.
3. Now throw on the cabbage and spinach.
4. Stir while cooking until your spinach is wilted.
   

   Almost ready for the eggs

5. Move stuff around in your pan to make two holes to crack your eggs into.
6. Crack your eggs into the holes you made.
7. Season with salt and pepper.
8. Cover and steam until your eggs are set.
   

   I ate it ALL

And just was that workout that left me starving? I work out at Fit2Day with my lovely friend Julie. She knows her stuff and makes us work hard. Our Saturday class is always a lot of fun. Today we did:

• 3 rounds of maximum number of pull-ups and maximum number of dips
• 10 minutes of wall balls and burpees–start with 3 reps, then 6, then 9, etc…for the the whole 10 minutes
• 10 minutes of kettlebell swings and jump squats—3 reps, 6 reps, 9 reps etc…for the whole 10 minutes

Related posts:

Sweet Potato Spinach Frittata Butternut Squash Breakfast Hash Paleo Blueberry Breakfast Crepes Sweet Potato Egg Cups

Source URL: https://swisspaleo.ch/quick-and-easy-breakfast-and-a-wod/