Whole 30 Reflections

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Doing a Whole30 was my introduction into paleo 6 years ago, and I’ve never looked back (so, yes, doing a Whole30 really did change my...

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The Paleo Bookshelf: Your Personal Paleo Code by Chris Kresser

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I’ve been a fan of Chris’s website pretty much since the very beginning of my paleo journey. He is one of my...

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The Paleo Bookshelf: A Review of BEYOND BACON by the Paleo Parents

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The Paleo Parents team contacted me a few months ago to see if I would be interested in receiving an advance copy of their new book...

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The Paleo Refrigerator: A look inside of mine

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I took a few pictures of everything in my fridge a few Saturdays ago right after I went grocery shopping. Immediately after shopping is...

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Practical Paleo Book Review: Practically Perfect

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I love books and have absolutely no self control when left alone in a bookstore. Once I fell in love with the paleo lifestyle, of course I...

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Is This Paleo?

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                        Dogs may find bunny poop to be tasty, and it may be...

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Ancestral Health Symposium Day 2: The fun continues

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Yesterday I wrote about Day 1 of the conference and you can read about that here in case you missed it. Now, on to Day 2! Unlike Day 1...

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