Whole 30 Reflections
Doing a Whole30 was my introduction into paleo 6 years ago, and I’ve never looked back (so, yes, doing a Whole30 really did change my...
Read MoreThe Paleo Bookshelf: Your Personal Paleo Code by Chris Kresser
I’ve been a fan of Chris’s website pretty much since the very beginning of my paleo journey. He is one of my...
Read MoreThe Paleo Bookshelf: A Review of BEYOND BACON by the Paleo Parents
The Paleo Parents team contacted me a few months ago to see if I would be interested in receiving an advance copy of their new book...
Read MoreThe Paleo Refrigerator: A look inside of mine
I took a few pictures of everything in my fridge a few Saturdays ago right after I went grocery shopping. Immediately after shopping is...
Read MorePractical Paleo Book Review: Practically Perfect
I love books and have absolutely no self control when left alone in a bookstore. Once I fell in love with the paleo lifestyle, of course I...
Read MoreAncestral Health Symposium Day 2: The fun continues
Yesterday I wrote about Day 1 of the conference and you can read about that here in case you missed it. Now, on to Day 2! Unlike Day 1...
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