Paleo Skin Care with Balima Spa Oil
Paleo has been a real journey for me. When I did my first Whole30 six years ago, I was looking to lose weight and increase my energy level....
Read More
Morrocco Method Hair Care Products Review
I have really sucky thin hair, a receding hairline and a fly away frizzy look. I’ve tried all sorts of different shampoos over the...
Read More
Whole 30 Reflections
Doing a Whole30 was my introduction into paleo 6 years ago, and I’ve never looked back (so, yes, doing a Whole30 really did change my...
Read More
A Paleo Pot Luck Meet Up
I went to my first ever Meet Up event the other day. It’s definitely out of my comfort zone to get together with people I don’t...
Read More
Paleo Grocery Delivery with Recipes!
One of the biggest problems many people face is finding the time to do grocery shopping and then knowing what to cook. I...
Read More
The Paleo Book Shelf: Nom Nom Paleo’s Food for Humans
I am a huge fan of Michelle Tam. Like, major girl-crush fan. I mentioned her as my blogging inspiration in my first ever post, and gushed...
Read More
Pumpkins Everywhere!
We have a local farm that we’ve been going to for 18 years. The farm is in an absolutely stunning location, overlooking a beautiful...
Read More
Hiking Near Engelberg
I’m not going to write much about this hike. Instead, I’ll let the pictures speak for themselves. This hiking adventure was...
Read More
A Workout in the Woods
Every Sunday my husband and I work out with Julie and her husband. We started off by doing the crossfit open workouts together every week...
Read More
Meet Our New Neighbors
Every summer, the farmer down the road moves some of his cows to the field across the street from our house. I love it when the cows...
Read More
The Paleo Bookshelf: A Review of BEYOND BACON by the Paleo Parents
The Paleo Parents team contacted me a few months ago to see if I would be interested in receiving an advance copy of their new book...
Read More
A Weekend Hike at Mettmenalp
Hiking in the mountains here is probably my favorite thing about Switzerland. It really is breathtakingly beautiful. We recently went...
Read More
Shopping at a Local Farm
Sometimes I forget how lucky I am to be living in Switzerland. We don’t have any worries about GMO foods or CAFO (Concentrated Animal...
Read More
A Paleo Feast in a Swiss Forest Hut
I love my friends and I love eating good food. Put the two together, and I know I’m in for a good time. A small group of us get...
Read More
A Weekend in Prague
Last weekend we took a quick trip to Prague to meet up with my husband’s sister and her family. We got there Friday evening and had...
Read More
The Real Food Challenge
Swiss Paleo is putting together a “Real Food Challenge” in partnership with Fit2Day. If you are in the Zurich area and would...
Read More
Paleo Halloween Ideas
Halloween. The anti-paleo holiday. Paleo parents everywhere are freaking out about it. Hopefully this post will give you a few strategies...
Read More
The Paleo Vacation in Greece
Vacation for me used to always mean going on a diet before the vacation, gaining weight from out of control eating while on vacation and a...
Read More
Paleo Dinner Party
The Swiss Paleo ladies (Lisa, Julie and Susan), along with our friend Ayse, got together for a dinner party last weekend and let me tell...
Read MoreFeatured On
Follow Us!
