Hemp Seeds
So, what comes to mind when you hear about hemp? Probably hippies, marijuana, dreadlocks and vegans. Am I right? Well, hemp is a...
Read More
Paleo Grocery Delivery with Recipes!
One of the biggest problems many people face is finding the time to do grocery shopping and then knowing what to cook. I...
Read More
A Trip to a Winter Farmer’s Market
My favorite farmer’s market takes place on Tuesday and Friday mornings down in Zürich. I don’t get the chance to go very often...
Read More
Home Brewed Kombucha
For Christmas this year, my sneaky husband ordered a SCOBY from the UK (from here), bought a big glass jar and then secretly started...
Read More
The Paleo Refrigerator: A look inside of mine
I took a few pictures of everything in my fridge a few Saturdays ago right after I went grocery shopping. Immediately after shopping is...
Read More
Chocolate Cake With a Surprise (Beets!)
Our lovely fitness trainer, Julie from Fit2Day, recently had a birthday. Lisa H., one of our regulars at boot camp, contacted me asking for...
Read More
The Holy Grail…a good paleo pizza
We’re all searching for it. A paleo pizza that will come close to the cheesy bliss we remember. I’ve searched high and low and...
Read More
Kale: Make room on your plate Popeye, it’s the new spinach!
If you’ve spent anytime in the paleo blogosphere at all, you’ll know that paleo eaters everywhere seem to be eating...
Read More
Ginger Snap Truffle Bites
My husband Chris loves gingersnap cookies. Luckily, I had everything on hand to make a paleo version. This recipe is quick, easy and...
Read More
Almond Flour and Almond Butter
I probably get more questions about almond butter and almond flour than anything else, so I decided I better make a post about it. Lovely...
Read More
Marinated Flank Steak
Flank steak is a very popular cut of beef in the States but you will probably never see it here in your Migro or Coop. The flank steak is a...
Read More
Pumpkin Season is Open
Driving back from this Sunday morning’s swimming session from the pool with the family I noticed that one of the local farmer has put...
Read MoreThe Bürkliplatz Farmer’s Market
Hard to believe I have lived here for 16 years and never went to the Farmer’s Market at Bürkliplatz until today (I swear...
Read MoreFeatured On
Follow Us!
