Eggs

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Eggs are essential in the Paleo diet and we are also very partial to them. There’s almost nothing better than an eggselent breakfast:...

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Maple Syrup

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Canada is great. They have the NHL. And they invented maple walnut syrup. Need we say more? Maple walnut syrup is a great natural sugar to...

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Coconut Milk

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Coconut milk is a fantastic cooking ingredient for baking and making sauces. These days most large retailers sell coconut milk in various...

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Coconut Flour

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Coconut Flour is the second great substitute for regular wheat flour and is a great ingredient for desert and breakfast dishes due to its...

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Cold Oils

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